Coping with an eating disorder can be extremely difficult. You might not even be aware that
womens eating disorder treatment centers exist, but they do. They provide binge eating disorder treatment programs that can help you overcome this debilitating problem by helping you develop a healthy relationship with food once again. Find out what benefits you can expect from treatment if you’re ready for a stable, fulfilling future.
What Is Binge Eating?
Unlike anorexia, where a person severely restricts her caloric intake in order to lose weight, binge eating involves an uncontrollable urge to consume food. In addition, those suffering from binge eating disorder typically experience the following:
- Consuming large amounts of food in a short period of time
- Binge eating at least once a week
- Feeling guilt or shame about binging
- Experiencing discomfort after a binge eating session
People with this disorder may not even be hungry when they binge eat. They also don’t engage in purging activities like people with bulimia nervosa. Therefore, they may be overweight or obese.
Womens eating disorder treatment programs can help, however, by getting to the root of these destructive eating patterns.
The Benefits of Binge Eating Disorder Treatment Programs
There are a number of factors that may lead someone to unhealthy eating. They include past trauma (such as sexual abuse), loneliness, self-esteem issues, and depression. Specialists who run binge eating disorder treatment programs can address these issues as well as others during treatment.
Think about it: if you knew why you felt so compelled to binge eat, despite feeling sick and ashamed about it, wouldn’t that help you move past it?
Womens binge eating disorder treatment focuses on why women are more likely to suffer from this problem. Everything from societal messages on “perfect” bodies to higher incidences of sexual abuse for girls and women contributes to unhealthy eating patterns.
During treatment, you’ll learn coping skills that help you manage stress and negative emotions. You won’t have to “bury” your bad feelings with food anymore. Instead, you can find your voice and talk about underlying issues. You can also release stress with exercise or mindfulness activities.
Treatment is available. You just have to seek it.
Finding Treatment and Overcoming Eating Disorders
You have options for treatment of an eating disorder. Some facilities provide residential or outpatient care. They may also offer treatment for co-occurring disorders if your binge eating is accompanied by substance abuse. Look for treatment centers that provide appropriate therapy for your specific needs, whether it’s trauma therapy, holistic therapy, or anxiety treatment.
The types of therapies in binge eating disorder treatment programs may include:
- Psychotherapy
- Individual therapy
- Group therapy
- Nutritional counseling
- Dual diagnosis treatment
Binge eating disorder is a serious mental health issue. You don’t have to put off getting help any longer. Effective treatment is a phone call away, so reach out to a qualified facility and live the healthy life you deserve.
